• Discussion-Based Small Group Coaching for education & support on zoom for 10 weeks.

  Express Interest in the Spring group now, spots fill up quickly: 10 Wednesdays 11-12:15pm ET March 15 - May 20.

A rare opening has come up for a new 1-1 coaching client (6 month commitment).

Email to express interest in ongoing coaching spot.

or

Book now for a single 1-1 consultation session

• 1-1 Consultation for those seeking guidance with challenging physical symptoms (25 or 50 min.)

• 1-1 Somatic Tracking Session for a personalized, interactive experience using mantras, themes, etc. tailored to you (50 min.)

• 1-1 Consultation for Fellow Practitioners & Wounded Healers seeking support or mentoring (50 min)

• Book Now

• Learn the Four Sage Foundations of MindBody Empowerment:

  Self Trust | Agency | Growth | Engagement

• More info | Enroll now

• Recordings Store with dozens of somatic tracking & other guided meditation recordings available for purchase.

• Sage Signature Series of Somatic Trackings One recording each for the 4 Sage foundations: Self trust, Agency, Growth, and Engagement

• Personalized Somatic Tracking Recordings with mantras, metaphors, messages, etc. of your choosing.

• 1-1 Somatic Tracking Sessions for a personalized, interactive experience + a recording of the session to take with you

See list of all Lara’s Talks & Teachings on Curable and elsewhere.

See Podcasts for the full list

• Coming Soon: my conversation with Anna Holtzman on How to Trust Yourself

• “Healing when pain is both structural and neuroplastic,” Like Mind Like Body with Christie Uipi (10/30/25)

• “Being your own advocate,” Hope for Healing with Dr. John Stracks (9/23/23)

• First interview on Hope for Healing with Dr. John Stracks (12/01/21)

I just joined Insight Timer as a teacher. Follow me there if you’re interested in free somatic trackings.

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