I offer regular small group, discussion-based classes of various topics, including “Developing a S.A.G.E. Mindset,” “People Pleasing and Pain,” “A Sage Group Grads Refresher,” etc. See Groups for more info. Email me to register or put your name on the list.

This 1 hour workshop (offered periodically) includes a guided somatic tracking practice as well as a live Q & A in a group format. Email me to add your name to this list.

If you are suffering and do not know where to go from here, I will hear your story, share my expertise and insights with you, and offer you guidance for next steps. (50 minutes). Email me to learn more or to schedule.

The mentoring sessions are for fellow practitioners in the mindbody, neuroplastic, and pain reprocessing field, including any of you ‘wounded healers’ out there who help others while also living with their own symptoms. (50 minutes). Email me to learn more or to schedule.

You can purchase a personalized 15 minute guided meditation or somatic tracking recording that incorporates your favorite mantras, metaphors, images, and themes. Email me to get your own bespoke recording started!

Check out the Content page for links to a selection of my publications, educational talks, and podcast interviews.

Check out my Free Resources, a ridiculously long (and ever-growing) list of free resources, including loads of somatic trackings and meditations, educational videos and podcasts, research articles, suggested books, and more.