Sage Groups — Learn. Grow. Heal. Together.
HOT OFF THE PRESS!
My new self-paced course is now available.
You can take this course right away while you wait for a Sage Group to open.
Four Foundations for MindBody Empowerment
More Info | Enroll Now.
Upcoming Sage Groups:
All groups are suitable for those with any kind of chronic symptoms (pain, fatigue, IBS, migraine, dizziness, etc.), including / especially those living with persistent structural issues.
JANUARY 15 - MARCH 19, 2026:
1 SPOT LEFT - Developing a S.A.G.E. Mindset For those with structural as well as neuroplastic symptoms.
10 weeks - Thursdays Jan. 15 - March 19, 2026 12-1:15pm ET.INTERESTED in the NEXT SAGE GROUP? Email me to put your name on the Interest List.
LATE WINTER 2026:
NOW ACCEPTING APPLICATIONS for Sage or Curable Group Alums: For anyone who has taken a previous Sage Group (or Curable Group) who would like a ‘refresher,’ a deeper dive, and continued support. Dates TBD.
To Apply: please email me and catch me up on how you’ve been since we last met, why you’re interested in this group, and how ready you feel to put in the effort to learn and grow beyond where you are now. This class is capped at 8 people. I aim to create a group that would work well together.
Please Note: I’ll also be posting an online, self-paced mini-course, The Sage Practice: 4 Foundations for MindBody Empowerment, VERY soon. Check back here, or to express interest, please email me.
“The group gave me tools key to living a full, open-hearted life.” — Emilie Wilcox
Developing a S.A.G.E. Mindset
Course Description:
This course is for those with pain or other chronic symptoms, especially those with persistent structural components. The "S.A.G.E." method is also deeply applicable for learning skills for life in general - life never stops life-ing. Capped at 8 people for richer discussions and sharing.
10 weekly 1-hour zoom sessions with suggested practices, educational resources, food for thought, & reflection prompts.
Learning is therapeutic, especially when done together. Previous participants describe their experience as enlightening, transformative, and fun.
Course Tuition: $600
Reviews:
“Lara is among the most compassionate people I’ve met.”
“I now feel I can not only handle this, but thrive - plus now I know I am not alone.”
"I learned so much about myself and really looked forward to each week because our discussions were so engaging and healing."
“The group has been a safe space to share insights with other people on a similar path. It made me feel stronger, and much less lonely.”
“This turned out to be both deep and fun! We bonded over our shared pain but also laughed a lot together, which was very cathartic.”
