Sage Groups — Learn. Grow. Heal. Together.
Upcoming Sage Groups:
SUMMER 2026 Sage Group:
10 Thursdays June 18 - August 20, 2026 @ 12-1:15 pm ET
This group is for those with persistent and/or structural issues with neuroplastic components
Learn More about Sage Group: S.A.G.E. Skills for Structural Symptoms This small discussion-based group coaching offering meets for 10 weeks. This group is primarily for those who have structural or lifelong conditions with neuroplastic components or for anyone willing to let go of the idea of “Recovery” in favor of Healing and living your life, regardless of symptoms. Preference given to those familiar with mindbody medicine concepts and the Curable app, especially my talks for Curable. (Free trial available here)
Email Lara if You’re Interested! Put your name on the Interest List and/or email Lara and share a bit about yourself, your situation, and your goals. Spots tend to fill up pretty quickly.
Please Note: If you don’t get a spot right away and want to do something while you wait for the next group, I recommend my online, self-paced course, The Sage Practice: 4 Foundations for MindBody Empowerment.
NEW OFFERING:
Four Foundations for MindBody Empowerment
Try this self-paced course while you wait for a Sage Group to open.
More Info | Enroll Now.
“The group gave me tools key to living a full, open-hearted life.” — Emilie Wilcox
S.A.G.E. Skills for Structural Symptoms
Description of the Sage Group:
This group is for those with pain or other chronic symptoms, that are at least partly structural with neuroplastic components. The "S.A.G.E." method is also deeply applicable for learning skills for life in general - life never stops life-ing. Capped at 8 people for richer discussions and sharing.
10 weekly 1-hour 15 min. zoom sessions with suggested practices, educational resources, food for thought, & reflection prompts. The last 10-15 min. of each group is a guided somatic tracking practice (& you keep the audio recordings).
Learning is therapeutic, especially when done together. Previous participants describe their experience as enlightening, transformative, and fun.
Course Tuition: $600
Reviews:
“Lara is among the most compassionate people I’ve met.”
“I now feel I can not only handle this, but thrive - plus now I know I am not alone.”
"I learned so much about myself and really looked forward to each week because our discussions were so engaging and healing."
“The group has been a safe space to share insights with other people on a similar path. It made me feel stronger, and much less lonely.”
“This turned out to be both deep and fun! We bonded over our shared pain but also laughed a lot together, which was very cathartic.”