Sage Groups — Learn. Grow. Heal. Together.

Upcoming Sage Groups: 

SPRING 2026 Sage Group Now Accepting Applications

10 Wednesdays March 18 - May 20, 2026 @ 11am - 12:15pm ET
This group is specifically for those with structural issues with neuroplastic components

NEW OFFERING:
Four Foundations for MindBody Empowerment
Try this self-paced course while you wait for a Sage Group to open.

More Info | Enroll Now.

“The group gave me tools key to living a full, open-hearted life.” — Emilie Wilcox

Developing a S.A.G.E. Mindset

Description of the Sage Group:

This group is for those with pain or other chronic symptoms, that are at least partly structural with neuroplastic components.  The "S.A.G.E." method is also deeply applicable for learning skills for life in general - life never stops life-ing. Capped at 8 people for richer discussions and sharing.

10 weekly 1-hour 15 min. zoom sessions with suggested practices, educational resources, food for thought, & reflection prompts.  The last 10-15 min. of each group is a guided somatic tracking practice (& you keep the audio recordings).

Learning is therapeutic, especially when done together. Previous participants describe their experience as enlightening, transformative, and fun.

Course Tuition: $600

Reviews:

“Lara is among the most compassionate people I’ve met.”

“I now feel I can not only handle this, but thrive - plus now I know I am not alone.”

"I learned so much about myself and really looked forward to each week because our discussions were so engaging and healing."

“The group has been a safe space to share insights with other people on a similar path. It made me feel stronger, and much less lonely.”

“This turned out to be both deep and fun! We bonded over our shared pain but also laughed a lot together, which was very cathartic.”

“These pains you feel are messengers. Listen to them.”— Rumi