Sage Groups — Learn. Grow. Heal. Together.
Upcoming Groups:
All groups are suitable for those with any kind of chronic symptoms (pain, fatigue, IBS, migraine, dizziness, etc.), especially those living with persistent structural issues.
FALL 2025:
NOW ACCEPTING APPLICATIONS for Developing a S.A.G.E. Mindset For those with structural as well as neuroplastic symptoms.
10 weeks beginning in October, dates TBD shortly.
WINTER 2025:
NOW ACCEPTING APPLICATIONS for Sage Group Alums: For anyone who has taken one of a Sage Group in the past who would like a ‘refresher,’ a deeper dive, and continued support. Dates TBD.
NOW ACCEPTING APPLICATIONS for Pain & People Pleasing: For those with some familiarity with this work. Dates TBD.
Questions? Email Lara.
“The group gave me tools key to living a full, open-hearted life.” — Emilie Wilcox
Developing a S.A.G.E. Mindset
Course Description:
This course is for those with pain or other chronic symptoms, especially those with persistent structural components. The "S.A.G.E." method is also deeply applicable for learning skills for life in general - life never stops life-ing. Capped at 8 people for richer discussions and sharing.
10 weekly 1-hour zoom sessions with suggested practices, educational resources, food for thought, & reflection prompts.
Learning is therapeutic, especially when done together. Previous participants describe their experience as enlightening, transformative, and fun.
“I now feel I can not only handle this, but thrive - plus now I know I am not alone!”
Reviews:
“Lara is among the most compassionate people I’ve met.”
"I learned so much about myself and really looked forward to each week because our discussions were so engaging and healing."
“The group has been a safe space to share insights with other people on a similar path. It made me feel stronger, and much less lonely.”
“This turned out to be both deep and fun! We bonded over our shared pain but also laughed a lot together, which was very cathartic.”
Now Accepting Applications: Share with Lara a short description of your current challenges as well as your familiarity with this work. Be ready to roll up your sleeves & actively take your power back! Course Fee: $600
