https://www.thesagepractice.com/talks daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/e26b8807-95b3-47f3-902e-c11a5f9fcaf7/IMG-0556.PNG Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/e26b8807-95b3-47f3-902e-c11a5f9fcaf7/IMG-0556.PNG Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746461493421-QIXPFBPL129SS27BGQEN/unsplash-image-ktPKyUs3Qjs.jpg Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746461358137-6ARZ9YOUHA1T4R4K1AZ2/unsplash-image-Gz0PxBYPfs8.jpg Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1737507524286-0NR65QZWOZ72M32KRZDZ/image-asset.jpeg Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1597661173043-BGVRBJ5JL21YJOBU8GUX/StoriesofIllnessCover.jpg Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598208618670-MCQIRZZ32EUVHDGSJOD5/shadowself.JPG Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1597661631297-K1WFN67UFB0LMBDXQZYY/parkmedallion.jpg Talks, Interviews, & Publications - Lara Birk, PhD https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746460744362-HZXSMACIP9C9C6LA3H87/unsplash-image-s9CC2SKySJM.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1762359214294-WTRHD9LHUOT1S6KWFCSH/unsplash-image-OKLqGsCT8qs.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/fff7aac3-1297-4982-b7bc-f7f5f9dd1818/screenshotpodcast.png https://www.thesagepractice.com/teachingevaluations daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598208070048-9O0WY2OF71A28FKNW6TU/cardfromstudents.jpg Teaching Evaluations - “Our online class was so magical, I found myself eager to see everyone, discuss, and just listen to all the conversations that we were having. Dr. Birk’s facilitation style was impeccable, and she was very accommodating, respectful, and understanding to everyone's individual needs, as well as fostering a cohesive group unit! I loved every minute!!!” — Yassmine Raoui “Lara was able to engage and inspire students. She transformed the (online) classroom into a safe space and encouraged students to open up about their various experiences… With the opportunity to hear others’ stories, I would like to believe we all walked out wiser and more empathetic towards others.” — Katheryn Ward https://www.thesagepractice.com/teaching-reviews daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598207350198-KAGPVG5YP7GTN66WQWWN/laughinglaracrop.JPG Teaching Reviews - “Over the last 40 years I have had occasion to visit the [classes] of several colleagues and graduate students for evaluative purposes. Acknowledging the risk of sounding excessive in my praise, I think that Lara is among the very best teachers I have ever seen.” — David A. Karp, Ph.D., Professor Emeritus, Boston College https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598208070048-9O0WY2OF71A28FKNW6TU/cardfromstudents.jpg Teaching Reviews - “Our online class was so magical, I found myself eager to see everyone, discuss, and just listen to all the conversations that we were having. Dr. Birk’s facilitation style was impeccable, and she was very accommodating, respectful, and understanding to everyone's individual needs, as well as fostering a cohesive group unit! I loved every minute!!!” Yassmine Raoui “Lara is able to engage and inspire students. She transformed our class into a safe space and encouraged students to open up about their various experiences… With the opportunity to hear others’ stories, I would like to believe we all walked out wiser and more empathetic towards others.” — Katheryn Ward https://www.thesagepractice.com/publications daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1597661173043-BGVRBJ5JL21YJOBU8GUX/StoriesofIllnessCover.jpg Publications https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1597661515263-UXD6PSF9JG422T1T2GLH/shadowself.JPG Publications https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1597661631297-K1WFN67UFB0LMBDXQZYY/parkmedallion.jpg Publications https://www.thesagepractice.com/sagegroups daily 0.75 2026-05-27 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d53e7c7e-995d-4ed2-97e0-14b0c8d23326/closingthumbfinal.png https://www.thesagepractice.com/referrals daily 0.75 2026-07-10 https://www.thesagepractice.com/home daily 1.0 2026-09-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg The Sage Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg The Sage Practice https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/fff7aac3-1297-4982-b7bc-f7f5f9dd1818/screenshotpodcast.png https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/cb9a8b62-4aed-4611-a3be-cf7a2238ee86/Lara.office.jpeg https://www.thesagepractice.com/sageofferings daily 0.75 2026-07-10 https://www.thesagepractice.com/resources daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746364630699-2GOMEGQEOH6D9NGONA2Y/unsplash-image-dETnmtfStYo.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/fe18be85-fcff-4ec0-a9c1-2e01dc8d0cb1/LaraBirk.bio.pic.jpeg https://www.thesagepractice.com/philosophy daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Structural Symptoms https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1779368237239-V647W34P1ULZCM1D10T6/unsplash-image-oOW6Iju06T0.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1600374280530-ET136D5VY7BMU8NYOY5Y/BB5135B3-9727-447F-94D4-FCE8D6C68F56.JPG https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746654795341-17KFLBU0MDZKQVI6WHP7/unsplash-image-HS5CLnQbCOc.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/277510c4-b565-41fc-a6e7-77f63c3c2932/SageplusIcon.png https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1746472880725-WC4HIAB8JGMOZAITC9PC/unsplash-image-ZbxEgEaxDew.jpg https://www.thesagepractice.com/aecsphotos daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1294a126-4384-4f57-9ba9-57209e512737/IMG_7895.jpg AECS photos Graphic photo of Lara's acute exertional compartment syndrome. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/b2926b3f-0794-4d7b-98a8-503fffbf7d9e/IMG_3311.jpg AECS photos A woman sitting on a couch celebrating with raised fists and a big smile https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d0ed508c-7d38-42c2-8462-5980e159385f/IMG_7896.jpg AECS photos A graphic photo showing Lara's leg with a large, open wound from acute exertional compartment syndrome https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/29647f96-9b9f-4e58-8fce-d893a3ca87bb/IMG_3646.JPG AECS photos A woman with short brunette hair sitting on a white couch, smiling and petting a calico cat on her lap, in a cozy living room with books, magazines, and a shelf of books in the background. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/cec59eb1-d46f-47b6-b5db-547e56cd52a2/IMG_8795.JPG AECS photos A hospital bed or examination table with a mattress, covered by a white sheet. Next to the bed, there is medical equipment, possibly an IV stand or a monitor. The room has beige or tan walls and appears to be a medical or healthcare setting. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/add5e7e5-d45a-4057-8b4c-b08325b181f4/IMG_8909.JPG AECS photos A person wearing black shorts and a pink top lying on a green couch with their leg elevated, wrapped in a pink bandage, while a calico cat with orange, black, and white fur is curled up beside them. A small wooden table with a picture or book is next to the couch, and there's a colorful rug on the floor. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1f90a9f7-8cae-45ec-8c99-df4df465d614/IMG_8937.JPG AECS photos A person with bear skin is holding hands with another person, showing only their arms and hands. The person with bear skin is wearing a white shirt, and the other person has painted nails. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/3dedc7a9-5638-45ab-a656-940957fafb55/IMG_9176.JPG AECS photos Lara's feet on a beige carpet, one with reddish tone, the other white. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/4b2ca86f-0f82-46b2-afbe-fcb950152f55/IMG_9638.jpg AECS photos A group of people sitting on patio chairs outdoors, having a casual gathering. One woman in a red patterned top and jeans is smiling at the camera, holding a plate of food. A man next to her is holding a plate and a drink, with another person to the left holding an orange. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d799aa41-ad65-4529-90aa-f32345c06661/thumbsuplarainhospital.jpg AECS photos A woman lying in a hospital bed, wearing glasses, a face mask, and a hospital gown with a geometric pattern, giving a thumbs-up. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/996f7d95-4815-490c-91cf-a5dab0697b0d/surgery17.jpg AECS photos A person's leg with a medical bandage and tape showing a small purple tattoo, resting on a hospital bed with white sheets. The person is wearing a black shirt and tan compression sock on their foot, with the toes covered in a patterned fabric. The background includes medical equipment and a wooden shelf with folded linens and storage bins. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/9b869797-2bb0-4fd2-a78a-19691b8be779/surgery17scar.jpg AECS photos Close-up of a person's arm with a tattoo, partly obscured by a pink object in the foreground. A woman with curly hair and glasses is visible in the background, looking at the camera in a room with a wooden wall and framed art. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/41cc5d2a-39bd-48e9-8618-532bb669f664/surgery17sticheshealing.jpg AECS photos Close-up of a person's lower abdomen with a surgical incision and stitches. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/263a6c4e-cda6-4294-9074-06f80a2b38fa/surgery17stitches.jpg AECS photos Close-up of a stitched wound on a person's skin with visible sutures. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/3faa7932-de42-4085-a574-ca7528c24104/surgery17report.PNG AECS photos Medical record page showing patient surgical notes for left common peroneal nerve compression, including preoperative and postoperative diagnoses, procedure, complications, blood loss estimate, and description of the surgical procedure. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/c56b4d40-8d13-42a6-82d1-4b3a09d228b1/surgery17report2.PNG AECS photos Mobile medical application screen showing patient records options, including OpenNotes, Meds, Allergies, Labs, Xrays, Reports, Microbiology, Visits, and Medical Conditions, with a medical note about a surgical procedure. https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/e459dd87-f74d-4159-b991-f8d285ff90e8/surgery17report3.PNG AECS photos https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/f392f847-fb9b-4b8e-b8b8-cbec0d76c946/surgery17report4.PNG AECS photos https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/00a55582-4269-4018-82a2-4356a16026d3/IMG_7910.JPG https://www.thesagepractice.com/about daily 0.75 2026-06-12 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d799aa41-ad65-4529-90aa-f32345c06661/thumbsuplarainhospital.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1756496057621-49DRCOEJ96F1NMXUXTQT/unsplash-image-plbb7pkEjkQ.jpg https://www.thesagepractice.com/course daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1761700619474-G9D25HJAHP7IS0UIT6JD/unsplash-image-PhJWaackRFY.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1761700694605-58UTL67KK14WKRO6VU9T/unsplash-image-bNhjxpDcDrc.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1761700770758-KAG55UMPGW7ID4LHWKA3/unsplash-image-iv1NB7hX4P0.jpg Sage Courses https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/eefea976-ca6a-43b9-93db-e5b5f15d83a1/lara.FL.rainbowocean.jpg https://www.thesagepractice.com/testimonials daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/11a94252-3d5c-4d8e-a016-aa82a8977158/LaraBirk.bio.pic.jpeg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598876044587-L3YHKT878NOKIHRSB501/Camille.lara.Tufts.JPG https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598877913111-OY8OZH3UVYAI6ARQYHQE/lara.mikki.Tufts.JPG https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598208070048-9O0WY2OF71A28FKNW6TU/cardfromstudents.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1598878310243-H8UC33E7W4D923AKHNON/81C947B4-E9C4-43E6-8D4C-8FCD282BEDFC_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d507b056-4c00-4f16-9fa6-dfb4610e65a8/laratufts2007.JPG https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/ec0eba2a-246a-4296-bdf7-cd246885bb1e/team.JPG Reviews - “Over the last 40 years I have had occasion to visit the [classes] of several colleagues for evaluative purposes. Acknowledging the risk of sounding excessive in my praise, I think that Lara is among the very best teachers I have ever seen.” — David A. Karp, Ph.D., Professor Emeritus, Boston College Photos: Lara Birk with former students https://www.thesagepractice.com/podcasts daily 0.75 2026-05-27 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1762359214294-WTRHD9LHUOT1S6KWFCSH/unsplash-image-OKLqGsCT8qs.jpg https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/fff7aac3-1297-4982-b7bc-f7f5f9dd1818/screenshotpodcast.png https://www.thesagepractice.com/scheduling daily 0.75 2026-06-20 https://www.thesagepractice.com/coaching daily 0.75 2026-07-10 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1762870482146-6CRYSY6H42GDNI7Y573K/unsplash-image-K2b7UDed6uQ.jpg https://www.thesagepractice.com/recordings daily 0.75 2026-05-27 https://www.thesagepractice.com/recordings/signature-series monthly 0.5 2025-11-27 https://www.thesagepractice.com/recordings/somatic-tracking monthly 0.5 2026-07-09 https://www.thesagepractice.com/recordings/p/flare-tracking monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/e1704e04-f30a-4788-9b5c-a29d2c5dbe68/*September.Walden.moodywaves.JPG Sage Store of Recordings - 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Slowing Down - aaron-burden-tQF8FCNYNrk-unsplash.jpg https://www.thesagepractice.com/recordings/p/kindness-clouds monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/89f3c229-7f9a-4fe1-9dd4-37f54d70af4d/yujeong-huh-PEwfgXLD8ps-unsplash.jpg Sage Store of Recordings - Kindness & Clouds - yujeong-huh-PEwfgXLD8ps-unsplash.jpg https://www.thesagepractice.com/recordings/p/youre-okay monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/41593b5b-31f7-45b0-b756-bae9a4eae46f/harli-marten-n7a2OJDSZns-unsplash.jpg Sage Store of Recordings - Creating an Inner Refuge Where You're OK - harli-marten-n7a2OJDSZns-unsplash.jpg https://www.thesagepractice.com/recordings/p/hand-on-heart-self-soothing-practice monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/1600374280530-ET136D5VY7BMU8NYOY5Y/BB5135B3-9727-447F-94D4-FCE8D6C68F56.JPG Sage Store of Recordings - Hand on Heart Self Soothing Practice - BB5135B3-9727-447F-94D4-FCE8D6C68F56.JPG https://www.thesagepractice.com/recordings/p/signature-series-of-somatic-trackings monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/b5413f51-7bf3-43d2-898e-bea0cce470f9/johann-siemens-EPy0gBJzzZU-unsplash.jpg Sage Store of Recordings - 1-4 Signature Series of Somatic Trackings (bundle) - johann-siemens-EPy0gBJzzZU-unsplash.jpg https://www.thesagepractice.com/recordings/p/agency-signature-somatic-tracking monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/49f04338-1356-4777-b48c-4299282076c1/david-vig-qwHHOC2z5Xs-unsplash.jpg Sage Store of Recordings - 2 Agency Signature Somatic Tracking - david-vig-qwHHOC2z5Xs-unsplash.jpg https://www.thesagepractice.com/recordings/p/agency-signature-somatic-tracking-wntmk monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/c5acf103-e01d-499b-8b9f-c2af9ecff961/aaron-burden-Bn2rzIYM53g-unsplash.jpg Sage Store of Recordings - 3 Growth Signature Somatic Tracking - aaron-burden-Bn2rzIYM53g-unsplash.jpg https://www.thesagepractice.com/recordings/p/agency-signature-somatic-tracking-wntmk-m6x28 monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/489668de-18c4-447a-a992-372761433090/sebastian-herrmann-N59J_O_JLdQ-unsplash.jpg Sage Store of Recordings - 4 Engagement Signature Somatic Tracking - sebastian-herrmann-N59J_O_JLdQ-unsplash.jpg https://www.thesagepractice.com/recordings/p/self-trust-signature-somatic-tracking monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/91edfad4-9796-4a5b-963d-81faf41e310e/jeremy-bishop-EwKXn5CapA4-unsplash.jpg Sage Store of Recordings - 1 Self Trust Signature Somatic Tracking - jeremy-bishop-EwKXn5CapA4-unsplash.jpg https://www.thesagepractice.com/recordings/p/somatic-tracking-for-depression monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/14643c5f-b228-4099-8170-c9a62256241e/dominik-hofbauer-TueNuRlbHYI-unsplash.jpg Sage Store of Recordings - Somatic Tracking for Depression - dominik-hofbauer-TueNuRlbHYI-unsplash.jpg https://www.thesagepractice.com/recordings/p/somatic-tracking-for-anger monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/b4767977-5a8f-4753-b5c2-388baab0b2e5/jack-b-sXXLJ4gdKYo-unsplash.jpg Sage Store of Recordings - Somatic Tracking for Anger - jack-b-sXXLJ4gdKYo-unsplash.jpg https://www.thesagepractice.com/recordings/p/going-beyond-the-mind-and-into-the-body monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/12d20be8-acd7-4f41-9c6e-30cf711f30fb/harli-marten-n7a2OJDSZns-unsplash.jpg Sage Store of Recordings - Going Beyond the Mind and into the Body - harli-marten-n7a2OJDSZns-unsplash.jpg https://www.thesagepractice.com/recordings/p/a-meditation-on-allowing monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/4c5f5228-85c6-470b-b094-7da93c26f3c7/jay-castor-7AcMUSYRZpU-unsplash.jpg Sage Store of Recordings - A Meditation on Allowing - jay-castor-7AcMUSYRZpU-unsplash.jpg https://www.thesagepractice.com/recordings/p/relaxation-practice monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/eb55dafc-8694-4062-9a50-5eb7b2a91a0c/alexander-grey-SavQfLRm4Do-unsplash.jpg Sage Store of Recordings - Relaxation Practice - alexander-grey-SavQfLRm4Do-unsplash.jpg https://www.thesagepractice.com/recordings/p/the-waterfall monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/2b16ad7b-0668-45b5-99ac-4424c0ff62aa/v2osk-PGExULGintM-unsplash.jpg Sage Store of Recordings - The Waterfall - v2osk-PGExULGintM-unsplash.jpg https://www.thesagepractice.com/recordings/p/two-lists-to-simplify-this-work monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/c9fe73b6-d89c-4f2c-9f9b-4b5300d4d7c9/marcus-urbenz-gYgDcCYob_s-unsplash.jpg Sage Store of Recordings - Two Lists that Simplify "the Work" - marcus-urbenz-gYgDcCYob_s-unsplash.jpg https://www.thesagepractice.com/recordings/p/simple-somatic-tracking-for-emotions-thoughts monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/2719d97b-5774-4661-bdd3-642542cd93d6/andre-benz-sLokLIacItI-unsplash.jpg Sage Store of Recordings - Somatic Tracking for Emotions & Thoughts - andre-benz-sLokLIacItI-unsplash.jpg https://www.thesagepractice.com/recordings/p/from-flare-to-floating monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/23e0911f-3a1b-4b6c-81e6-2579f8143b5a/javardh-FL6rma2jePU-unsplash+%281%29.jpg Sage Store of Recordings - From Flare to Floating - javardh-FL6rma2jePU-unsplash (1).jpg https://www.thesagepractice.com/recordings/p/positive-sensations-somatic-tracking monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/356efe19-b901-417e-bdff-302382b0d601/gary-meulemans-u3G3k0jclYs-unsplash.jpg Sage Store of Recordings - Positive Sensations Somatic Tracking - gary-meulemans-u3G3k0jclYs-unsplash.jpg https://www.thesagepractice.com/recordings/p/simple-somatic-tracking-practice monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/91700dc8-a9e3-4704-af9f-bf42cb3d0296/jakob-braun-HfOOKAPsE28-unsplash.jpg Sage Store of Recordings - Simple Somatic Tracking Practice - jakob-braun-HfOOKAPsE28-unsplash.jpg https://www.thesagepractice.com/recordings/p/for-when-youre-down-for-the-count monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/6f4bcb9a-8e3e-4b90-9776-2c5a9795c9d2/aaron-burden-tQF8FCNYNrk-unsplash.jpg Sage Store of Recordings - For When You're Down for the Count - aaron-burden-tQF8FCNYNrk-unsplash.jpg https://www.thesagepractice.com/recordings/p/working-softer-not-harder monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/cca58aab-f985-42c7-a400-070763119141/josh-hild-cdLAm_cooqw-unsplash.jpg Sage Store of Recordings - Working Softer Not Harder - josh-hild-cdLAm_cooqw-unsplash.jpg https://www.thesagepractice.com/recordings/p/for-moments-of-extreme-irritation monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/283fd432-f9c3-4d82-8bda-9c389fd608ca/guilherme-stecanella-R5BW2qgV5I8-unsplash.jpg Sage Store of Recordings - For Moments of Irritation - guilherme-stecanella-R5BW2qgV5I8-unsplash.jpg https://www.thesagepractice.com/recordings/p/for-moments-of-great-uncertainty monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/db9442b9-d14d-4bc7-a596-9f47c5eb77d0/cole-keister-xMMh-VFGL9M-unsplash.jpg Sage Store of Recordings - For Moments of Uncertainty - cole-keister-xMMh-VFGL9M-unsplash.jpg https://www.thesagepractice.com/recordings/p/inner-safety-long-version monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/d9c3b5bf-4d12-42f5-a9b9-eecbc86fb1ab/sumit-jaswal-gzUj4xFysEc-unsplash.jpg Sage Store of Recordings - Cultivating Inner Safety (34 min.) - sumit-jaswal-gzUj4xFysEc-unsplash.jpg https://www.thesagepractice.com/recordings/p/inner-child-self-soothing-practice monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/e25a0387-eaad-41fe-aa13-c5c0fab3a218/daiga-ellaby-JZ51o_-UOY8-unsplash.jpg Sage Store of Recordings - Inner Child Self Soothing Practice - daiga-ellaby-JZ51o_-UOY8-unsplash.jpg https://www.thesagepractice.com/recordings/p/trust-flow-surrender-let-go monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/121b5a47-ef1d-461f-90ff-f1865e444c2c/mike-lewis-headsmart-media-waAAaeC9hns-unsplash.jpg Sage Store of Recordings - Trust, Flow, Surrender, Let Go - mike-lewis-headsmart-media-waAAaeC9hns-unsplash.jpg https://www.thesagepractice.com/recordings/p/being-with-fatigue monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/c99e3540-4626-47dc-a7e2-7218074cd113/kazuend-cCthPLHmrzI-unsplash.jpg Sage Store of Recordings - Being with Fatigue - kazuend-cCthPLHmrzI-unsplash.jpg https://www.thesagepractice.com/recordings/p/for-when-youre-really-hurting monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/0ac448af-dd2c-4e09-80e9-e1a1dde477cf/josue-escoto-eXEbGKcvtCo-unsplash.jpg Sage Store of Recordings - For When You're Really Hurting - josue-escoto-eXEbGKcvtCo-unsplash.jpg https://www.thesagepractice.com/recordings/p/agency-and-allowing monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/3818cac5-861d-4f71-b817-bd322e80d56f/joshua-woroniecki-hXGugpD1dLs-unsplash.jpg Sage Store of Recordings - Agency and Allowing - joshua-woroniecki-hXGugpD1dLs-unsplash.jpg https://www.thesagepractice.com/recordings/p/meeting-your-emotions-with-love monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5f29c48e7d158b6511763785/9f7081b3-e786-4749-bd3e-5180e855a1e8/jeremy-bishop-QtIXL7C4bB0-unsplash.jpg Sage Store of Recordings - Meeting Your Emotions with Love - jeremy-bishop-QtIXL7C4bB0-unsplash.jpg